BBB is a barre class studio in Cheadle Hulme, providing world-class standard of barre.
BBB is a barre class studio in Cheadle Hulme, providing world-class standard of barre.
What is barre?
Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates, that focuses on low-impact, high intensity movements incorporating a ballet barre designed to strengthen and tone your body in ways that few other workouts can.
Barre will help you build and strengthen your muscles, improve your core strength and posture and give your body a lean and toned look.
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Feel balanced
Feel strong
Feel energised
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Feel balanced
Feel strong
Feel energised
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Benefits of barre
45 – 55 minute classes for beginners or advanced members
All specialist equipment provided
Builds a better mind-body connection
Improves flexibility through the stretching of muscle groups throughout each session
Improves posture through engaging and strengthening the core muscles
Increase your cardiovascular endurance and metabolism through low impact exercises
Classes Timetable
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